Infidelity is breaking a promise to remain faithful to a sexual partner. That promise is generally made within a marriage or partnership but can also be a verbal agreement between lovers. All relationships face many challenges and infidelity can be the consequence of many tiny factors. When that happens it raises a great number of questions for both partners.

See a therapist who is specialised in working with couples can assist you to find the best way forward for you and your relationship.

Your feelings are valid.  You have the right to feel whatever you feel. You aren't exaggerating.  You aren't too sensitive.  You aren't being dramatic. You are hurting and that's ok.  

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